A comprehensive sleep medicine center in Fresno.
Sleep Movement Disorder
What is a Sleep-Related
Movement Disorder?
A sleep-related movement disorder involves repetitive and involuntary movements during sleep that disrupt rest and affect sleep quality. Common conditions include Restless Leg Syndrome (RLS), where individuals experience an uncontrollable urge to move their legs, and Periodic Limb Movement Disorder (PLMD), characterized by repetitive jerking or twitching of limbs during sleep. Another significant condition is REM Behavior Disorder (RBD), where individuals physically act out their dreams, often involving sudden, intense movements or vocalizations. These disorders not only disturb the individual's sleep but may also impact the sleep of their bed partner.
How is Sleep Movement Disorder Diagnosed?
Diagnosing these disorders begins with a comprehensive evaluation of symptoms, medical history, and sleep patterns. At Valley Sleep and Wellness Center, we conduct detailed consultations and may recommend a sleep study (polysomnography) to monitor limb movements, brain activity, and behaviors during sleep. For conditions like RBD, polysomnography can detect the lack of muscle atonia (relaxation) during REM sleep, which is a key indicator of the disorder. This thorough approach allows us to identify the specific condition and its severity.
How is Sleep Movement Disorder Treated?
Treatment varies based on the specific disorder. For RLS and PLMD, options include medications to reduce symptoms, such as dopaminergic agents, iron supplements, or muscle relaxants, alongside lifestyle changes like regular exercise and stress reduction. For REM Behavior Disorder, treatment often involves melatonin supplements or medications like clonazepam to suppress excessive movement during REM sleep. Safety measures, such as removing sharp objects or padding furniture, are also recommended to prevent injury. At Valley Sleep and Wellness Center, we create personalized treatment plans to help manage symptoms effectively and improve your sleep quality.
Why is Treating Sleep Movement Disorder Important?
Sleep movement disorders can significantly impact your quality of life, leading to fragmented sleep, daytime fatigue, and difficulty concentrating. Over time, untreated conditions like RLS or PLMD can contribute to emotional distress and even exacerbate other health problems. Treating these disorders not only restores your sleep but also enhances your overall well-being. At Valley Sleep and Wellness Center, we provide compassionate, individualized care to help you overcome the challenges of sleep movement disorders and regain control of your nights and days. Don’t let restless nights disrupt your life—seek the expert care you deserve.
Ready to prioritize your sleep and take control of your health?
Schedule a consultation with our Sleep and Obesity Medicine team. We'll work closely with you to understand your unique needs and develop a customized treatment plan to help you achieve your goals.